SKATING

After School Program

• Learning to skate is a crucial life skill, just like learning to ride a bike. Our team of dedicated coaches has developed programs that are not only fun and educational but also incorporate safe skating drills.
• Benefits: Numerous studies have shown that roller skating engages all the muscles in your body, especially your heart, providing a comprehensive cardio workout. Roller skating is comparable to jogging when it comes to developing leg strength, reducing body fat, and burning calories.
• Our staff is fully trained on all our equipment, enabling us to assist you in targeting specific muscle groups and teaching you the proper use of each piece of equipment. Whether you're a beginner in the fitness world, recovering from an injury, a high-performance athlete, or prefer a more relaxed pace, our certified instructors have designed classes to cater to your needs and provide the guidance and support you require.
• All of this is made possible by our top-notch facilities and an inspiring environment, setting you up for success both on the skating rink and in life. The class duration is 60 minutes. Contact us to enroll or send us an email at ssst301@gmail.com.